Lake Como Nature Experience and Forest Bathing

Description

Discover a different side of Lake Como, far from the crowds and busy lakeside towns, where ancient woodlands, mountain trails and the natural world invite you to slow down and simply be. This is much more than a walk in the woods. Combining gentle forest therapy, mindfulness and nature-based practices, this intimate experience is designed to help you step away from the demands of everyday life, awaken your senses and reconnect with yourself. Led by an experienced wellbeing practitioner, you'll explore the restorative power of nature at an unhurried pace, with space for quiet reflection, curiosity and connection. No hiking experience or meditation practice is needed. Just a willingness to slow down, breathe deeply and experience the beauty of Lake Como from a completely different perspective. Leave feeling refreshed, grounded and perhaps a little more connected to what truly matters.

• Water is provided for you
• We will gather together for a herbal tea ritual in the forest
• A blanket and creative materials are provided for reflections