Hatha Yoga in Front of the Ocean and Inside the Volcano

Description

Immerse yourself in the natural beauty of Ibiza with a personalized, 1-hour yoga experience designed to balance your body, mind, and soul. Because every individual is unique, each class is carefully tailored to your specific physical constitution and needs (Dosha). The core of our practice is deeply rooted in Shamanic Yoga. Together, we will focus on powerful breathwork (Pranayama) and gentle Kundalini awakening techniques to help unblock stagnant energy and channel it toward your heart and mind. Through a balanced flow of physical postures (asanas), mantra chanting, and deep meditation, you will reconnect with your wild, authentic self. To make this journey even more special, the core yoga practice is gently enriched with a soothing sensory atmosphere. The subtle use of essential oils, palo santo, and the healing vibrations of Tibetan bells will accompany your final relaxation, leaving your nervous system completely restored.

• Yoga session with a pro
• Yoga mat